About The Diet Renegade

For years I thought I was helping my clients live their best lives by using external diet rules, tools, and presumptions. I wasn't. I was exacerbating the lie that health, happiness, and self-worth are found in diet culture.

I discovered Intuitive Eating and began helping others learn this non-diet approach to eating developed by Evelyn Tribole and Elyse Resch. Fascinated by the power of positive psychology and the ability to change the brain, I began studying with Dana Wilde and Train Your Brain. From that training, I developed The Diet Renegade. 

My intention is to empower you to seek your own unique body wisdom and break free from diet prison! I look forward to helping you become a Diet Renegade!

-Angela